u/Equivalent_Tone9853

I went through some major life altering things within the span of 6 months, stable job, relationship, independent life, all gone. Moved back in with my parents because my mental health was in a bad shape.

I’m starting to apply for jobs now.. but I’m not feeling confident about it, I keep doubting my caliber. I’m not feeling confident enough to move out once I get a job too. I know it has to start from baby steps, just don’t know how.

I’m in active therapy and working on myself in smaller steps currently. I struggle with anxiety and it keeps overpowering everything and hindering the efforts.

Please advise how to navigate this.