I studied Medicine from Dr. Marwah (PrepLadder), but my understanding isn’t very strong. When I go through the notes, they feel unorganized or incomplete, and I struggle while solving MCQs because it seems like I’m missing a lot of concepts. I don’t want to switch to another faculty—is there anything i can do to improve my Medicine preparation?
I study for like 6-8 hours daily mostly till 2-3 am.
But when i go to sleep i just can’t, it feels like eternity to fall asleep and i get frustrated and it affects my next day’s routine. Though i try to sleep 7-8 hrs daily but end up waking 2-3 hiurs late because i couldn’t sleep for 2-3 hours at night. Any tips on how to improve my sleep?
Hi everyone
I’m trying to understand my hair type better and improve my curl definition. My hair is mostly wavy (around 2B–2C), straighter at the top and more defined towards the ends. I also struggle with frizz, especially in humidity, and my curls don’t hold shape well.
Current routine:
Shampoo: Dove intense repair
Conditioner: dove intense repair
Nothing else
I usually air dry / use heat sometimes
Please give some product recommendations (budget-friendly preferred) for more defined curls and less frizz.