Ive been stupid and havent let it heal properly. It popped and a few days later i accidentally scraped it against something and its lost its roof. I will show the bandaid i have over it too if its any help. Anyway, how we looking? Its not infected is it?
New to weightlifting. Only been cleaning for a couple months i think? I kinda scream a bit during my heavier cleans..
Ok so pretty much im 171cm tall (i dont play around with ft and inches sorry) and in my teens i peaked at 115kg. I know that i am still accountable but like come on. Ive never been the skinny kid at any point. I ran omad for about a year and only managed to get down to about 85. I cut down to 78.5 at one point and i shouldve kept going bc i still didnt like what i saw. But i let my dad and his mate talk me into eating a bit above my maintenance calories and now im back on the cut hoping to cut to at least 70kg. My dad still tells me its all in my head, as if the love handles and moobs im grabbing dont exist. (Hes as big as a house and eats nothing but crap btw so i can see why he may think i look like a greek statue compared to him) my friends keep telling me to just take the w and move on but i cant. Not until i feel that ive won. Im getting a bit off topic here but i cant help but just think ive been dealt a horrible hand. I have 3 siblings 2 of which are older than me, theyve gotten big af. The other one is still a toddler and the drs they have complained and said shes overweight. So i cant help but feel as if i have bum parents that just keep passing down unhealthy habits and lifestyles and it feels as if im the only one trying to escape it and do better for myself. Yet i still feel my dad dragging me down as i am surrounded by junk food and being discouraged about my desire to cut down further.