Got a BED after going from obese to overweight.
I initally didn't feel happy with myself anymore and wanted to get slimmer. It worked, lost almost 20kg, but then some personal stuff happened, and maybe I was just too strict for too long, but this is where I really got the psychological side effects, the feeling of loss of control, KNOWING what I'm doing is undoing my progress.
Like, I clearly had the control before? Where did it go!?? I know this isn't super uncommon because our brains are like that, but ughh, now I'm gaining weight again and I feel absolutely unable to change this.
Hope this post is allowed. Hugging all of my fellow sufferers 💕