So I don't know if this is the right place for this but I have a important question if I do thamthing that is harmful for me but I don't do it because of the pain but because of hate against myself and I need to vent and punch as an example a tree or sand and my hands start bleeding but I don't care about the pain I don't feel the pain in that moment is this self harm?
I ask that because I had a situation exactly like that. on Sunday I outet myself first to my father (he was OK with it) and later to my mother that I am trans, she got really emotional about it and started crying in that moment I felt like the biggest idiot in the world and just hated myself I ran away to a beach and started to punch the sand at some point my hands started bleeding but I just ignored it it was like there was no physical pain. After a few minutes I stopped and started crying I got back to my parents and I think we are on good terms now.
The wounds on my hands are not big so no one besides my parents knows of this.
The scary thing is that wasn't my first time experiencing thamthing like this last winter i got in a big dispute with my parents they said things they regret and I said things I regret but in the moment I took everything personall and ran away in only a t shirt (it was snowing, - degrees and at 1 am respectively dark). I know I could have died there but I did not care in the moment. I feeled like there was no reason to go back and that no one would care anyways (completely stupid though but I didn't know that in the moment ) I was freezing but I didn't feel any pain only when I got back inside did I realize how cold it was
My big question is: am I at risk of suicide?
Idk I never did thamthing with the goal of death but I did stuff that could have get me killed in full knowledge about it and I didn't care
I fear I get In a situation like the ones above and than there is no sand only stones and I break my hands.
I fear I get In a situation like the ones above and the way to run isn't a street but a kliff or a river
I fear I get myself or even worse somone else killed because I had a emotional breakdown