Got okayish physique but not getting abs 😭😭😭
M19 I am 5.10, working out inconsistently for about a year now but I am unable get abs.
I know all I eat is ghar ka khaana and y'all will suggest calorie deficit and cardio, but is there any effective exercise to get a better core. Please lemme know
u/EntertainerCurious53 — 17 hours ago