u/EnmaAi22

So in short, about an hour after falling asleep I sleepwalked and thought it was time to wake up. I started my morning routine And took my medication. Shortly after I woke up and realized it's still night time.

So I basically doubled up medication and also took my ADHD medication at night. I barely slept the whole night and felt like I shit the whole day. Now it's a few days later and I've been feeling depressed since.

It feels so unfair because I've been doing so good with keeping up my routine, having a regular sleep rhythm. Fuck this:(