Tirzepatide weight loss journey
started taking tirzepatide last February 4, 2026, so around 11 weeks na. At first, medyo hesitant ako since hindi ako gumagamit ng FDA-approved brands like Mounjaro or Zepbound. First month, self-administered lang ako, then by second month, nag-consult na ako and nagpa-labs, which all came back normal naman. My doctor also suggested na mag-take ako ng supplements.
Napansin ko na mabilis yung weight loss ko sa simula, pero pagdating ng third month, bumagal na to around 1 kg na lang yung nababawas. Ang dami ko rin na-experience na side effects during the first month, nonstop yung diarrhea and may migraine triggers pa, then ngayon around 2.5 months, constipation naman. Napapansin ko rin na parang lagi akong mukhang puyat and haggard ever since pumayat ako. Maayos naman diet ko more on protein-rich foods, less sugar (though not totally eliminated), no fast food, and I try to walk at least 10k steps most days.