Am I supposed to cry?
I just got brutally dumped and I just want to cry and sleep which is what I've been doing all day. For some reason every time I cry my eyes get so swollen I can't see and I get a migraine.
I'm trying to avoid it but doesn't pushing it aside just make it worse?
It just hurts, I love him so much, and I have to see him at work every day. I'm also going through another really traumatic experience that's left me with PTSD. I have no friends, no family, I only had him even if he wasn't my biggest supporter.
I know I'm supposed to feel everything as part of the process but oh my gosh I feel so mentally and physically horrible when I do. I just need a break from everything.
How am I supposed to get through this? I wish there was a step by step guide or a pill or something because I know I'm going to get through this but I don't know how.