u/ElrondTheHater

People lash out at me for feeling my feelings. I do not raise my voice or lash out at all with them but even the act of feeling my feelings leads me to being attacked when I have feelings in public. Are other people allowed to have feelings in front of other people or is it just me who isn't? What is the point of "feeling my feelings" when I am attacked for it? Is having feelings supposed to be an entirely private act?

Multiple therapists have done this to me during the course of therapy, its not just individuals who may not know any better.