u/Elegant_Echidna4524

Brain adjusting to new portions

How are people going with getting their minds to adjust to less food?

For example, I ordered pizza online tonight (a bit of a treat). And some garlic bread.

Now, I used to be able to eat both in one sitting. While ordering, my brain was like "oh yeah, I'll eat half of each tonight and the other half tomorrow".

Except... I had three slices of pizza and was exceedingly full 🫣🙄. Didn't even touch the garlic bread.

To be clear - this is a great result from a nutritional point of view...but bothers me from a financial perspective 🤣

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u/Elegant_Echidna4524 — 2 days ago