Brain adjusting to new portions
How are people going with getting their minds to adjust to less food?
For example, I ordered pizza online tonight (a bit of a treat). And some garlic bread.
Now, I used to be able to eat both in one sitting. While ordering, my brain was like "oh yeah, I'll eat half of each tonight and the other half tomorrow".
Except... I had three slices of pizza and was exceedingly full 🫣🙄. Didn't even touch the garlic bread.
To be clear - this is a great result from a nutritional point of view...but bothers me from a financial perspective 🤣
u/Elegant_Echidna4524 — 2 days ago