23(F), weight: 57kg - recently got diagnosed with severe sleep apnea, AHI: 69.4.
Strangely, I was happy because l realized I wasn’t just being “lazy” or “simply tired” for the past few years. Everything about my lack of energy, poor concentration and memory makes sense now. I’d feel sleepy at work all the time, would struggle to do basic tasks like folding laundry, cooking, going for short walks etc because I was ALWAYS tired. I’m in the process of getting my CPAP machine.
I’ve heard it’s life changing for most, is it really? I’m genuinely scared of it now working out. Has anyone had bad experiences with CPAP? If yes, why?
u/ElectronicSubstance8 — 7 days ago