u/Electronaya

Hello everyone I have recently been struggling with stress eating. Lack of ability to recognize when im truly full. Even when I know im full and I admit Im full I still open the fridge when stressed. I decided to use GLP1s at a very low dose for a few months (these are the most stressful times) to help me use Cognitive behavioral therapy techniques to develop them before I actually get obese. Devlop the ability to say no. Develop the connection between mind and body and Then taper down from the GLPs and see how it goes.