u/Efficient-Pirate-315

I don’t know how to like really say this or nun but I’m 15M and I think I’ve been on porn since I was like 10-11 and early stages I used to do it atleast like 1-3 times a day until around 14 when I definitely started doing it a lot less often like Atleast 1 once a day or maybe once every two days I do know the beating it is normal and I get that but I see a lot of people who are addicted to porn go down to the darkest bits of porn and I really don’t wanna go down that way I turn 16 this year and wanna better myself before I got all my GCSEs and what not coming up if anyone can provide some tips to help get out this addiction thanks🙏