▲ 1 r/BPD
Who has seen results from self-DBT?
I was going to go to a treatment center that treats both my severe OCD and BPD, and then my dad decided it was too expensive, so now I'm going to an OCD PHP. Has anyone gotten good results from DBT workbooks? I am also in a once-a-week DBT group.
I went on leave from my graduate program and was threatened with suspension/expulsion.
u/Efficient-Image-1016 — 2 days ago