Goal is fat loss while maintaining strength and muscle. Currently training regularly with compound lifts and eating in a calorie deficit. Energy during workouts is good, but I feel moderately exhausted after sessions. Initial nausea from Retatrutide has mostly settled. Resting HR averages ~72 on rest days and ~79 on training days.

Compound	Mix	Concentration	mg per Unit
Retatrutide	15 mg + 2 ml BAC	7.5 mg/ml	0.075
CJC + IPA	10 mg + 2 ml BAC	5 mg/ml	0.05
GHK-Cu	50 mg + 6 ml BAC	8.3 mg/ml	0.083
MOTS-C	40 mg + 8 ml BAC	5 mg/ml	0.05

Date	Reta	CJC+IPA	GHK-Cu	MOTS-C
Apr 11	1.5 mg	-	-	-
Apr 17	1.65 mg	-	-	-
Apr 24	2.25 mg	-	-	-
May 1	1.65 mg	0.5 mg	1 mg	-
May 2–7	-	0.5 mg daily	1 mg daily	-
May 8	1.725 mg	OFF	1 mg	-
May 9	-	OFF	1 mg	0.5 mg

Lift	Weight
Flat Bench	50 kg
Smith Squat	92 kg
Overhead Press	35 kg
Deadlift	60 kg

Questions

• Does this stack/dosing look reasonable for a sustainable cut?
• Would you keep Reta stable longer or increase slowly?
• Any real benefit from increasing GHK-Cu or MOTS-C?
• Does the recovery/resting HR pattern sound normal during a cut with this stack?

Would appreciate feedback from anyone running Retatrutide alongside with any inputs GH secretagogues or MOTS-C.