▲ 0 r/formcheck
I'm 6'5 tall. At lower weight in RDL I can feel the stretch in my hamstrings. As weight goes up I cannot feel it as much.
I try to keep my form the same but obviously my mechanics change. I sometimes feel it my my lower back.
The weight in this clip is 155 lbs which is near my max.
Any recommendations appreciated.
u/EffectiveCopy1173 — 10 days ago