u/Ecstatic-Minute-411

Being a new parent, sleeping when your baby is in the same room has turned out to be a real challenge. Every little noise the baby makes, even the softest sigh, wakes me up, and it’s starting to affect my sleep quality. I’ve heard that it’s common to feel this way, but how to sleep when your baby is in the same room without constantly being on alert? I’ve tried a few things like using a white noise machine, but I still feel like I can’t fully relax. Any advice from other parents on how to make the transition easier or sleep better while co-sleeping or sharing a room?

I’m looking for any tips that can help me finally get a peaceful night’s sleep without worrying that the baby might wake up at any moment.