u/Eayura

How do you deal with your friends, family and work colleagues noticing it? Even if they don’t say anything, the yo-yo-ing is pretty obvious to see and I just cant stop thinking about what they might be thinking (I know I shouldn’t care, but, well, I do).

To specify; I don’t mean gaining or losing a lot of weight once, but multiple times, back and forth, binging and restricting. Like I see posts of people claiming they’ve gained xx kilos in a month and all I can think is how can you go to work pretending everything is normal?? Not in a mean way, I want to be able to do that as well, I think it would help in recovery. As vain as it sounds, the judgement of others is one of the things holding me back.

So I’m curious how y‘all deal with it.