what my family has had for me
all they've had is criticism. i'm distressed when i think about them. and i've tried kindness with them. because they don't care, they have no real memory of that. so they quickly turn it back on me. whatever they're doing to me, they turn back on me and say i'm doing that to them. i still grapple with the distress about disengaging with them, also. and i'm leaving therapy after a few years because i don't think the issue is about me changing my perspective. it's sort of a situation that can't really be fixed by me, but others. and i don't think they will, so it just stays the way it is, until some circumstance changes, one of us passes away, for example. but if i get ill and pass away, i wouldn't call my family for support through any of that. it really comes down to my parents' self-centeredness imo. myself and my siblings are victims of that, to varying degrees, in various ways