u/Dull-Doughnut7154

I have been doing two muscle per session 4 for one 3 for other from past few months but seeing any changes so I am thinking of change my split or exercise numbers and sets reps

As of now on Tudesday I do chest ans tri

Chest have 4 exercise and 3-4 for tri per session I do 2 times a week

Thinking to shift like one day 4-5 for chest and 2 for tri

With 4 sets and on another day 4 for tri and 2-3 for chest

If you are using any tool, website, YouTube reference

Let me know