Been posting some updates here throughout the week so far and just curious how others feel when they are almost at a week.
I have been using the patch to get off so it’s not terrible but I just feel like I’m missing something still.
I hate not having something to take the edge off. I have gone to the gym literally every day since quitting and sometimes two times a day.. but I still feel just bottled up.
What do you guys do to take the edge off of life in general? I feel like part of my brain is starting to rationalize only enjoying myself on weekends and staying locked in during the week but I fear it will lead me back to square one.
Can anyone else relate to this feeling? Like you’re missing out on some enjoyment? Whether it’s drinking or smoking or zyns..whatever it is, I have always struggled not having some sort of vice even since I was in high school.
Just rambling on, here is to a full week tomorrow off the Zyns.