u/DuaLanpa

Been noticing how expensive whey protein brands are becoming, so I'd like to ask which alternative protein sources are realistic replacements for the shake. I considered

  1. eggs - maybe giant omelettes or bakes
  2. tofu - haven't tried and still trying to figure out how to cook and eat large quantities of this
  3. chicken meat - Been eating this and realising it can be cloying after a while, hence seeking alternatives.

Edit: Thanks for all comments!!

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u/DuaLanpa — 10 days ago