When I was little I had a hard time making friends and rarely enjoyed the company of other children. I got awkward or socially exhausted rather quickly, and preferred to be alone. I got taken to a therapist, who referred me to a neurologist who diagnosed me with ASD.
I made one good friend at the age of six, who I was extremely attached to, and who I became enraged at if I felt the slightest hint of betrayal. I was always distrustful of them, and no without reason. I was bullied a lot physically and verbally, but I never reacted or told anyone, so no adults intervened. My friend would sometimes take the bullies’ side out of fear.
I ended changing schools in 4th grade and my social struggles went on. I ended up changing schools again at the start of 7th, and then I changed another 5 times on top of that. I did this out of my own volition, my parents never moved or had any reason to pull me out of any school, I just asked them to. Not because I was bullied, I just couldn’t stand being known by my classmates. It was revolting. Whenever they remembered any fact about me it felt so invasive and awkward. At one point, I actually told my classmates explicitly that I didn’t want any friends, and to please stop talking to me. I’ll always take bullying over small talk.
I did make some friends at some of the schools that I went to (they came to me and integrated me into their groups) and dated some girls (they’d hit me up first, and then leave when I failed to pay attention to them), but it was all incredibly tedious and painful to me.
I hated having friends because whenever I shared anything about myself, it kept me up at night. To the point where I developed some mild insomnia. My face would heat up at the memory of some conversation I had earlier thar day, and I’d stay up for hours, thinking about what I said or did, feeling irrationally upset. Whenever anyone said anything about me, about who I was, or what I did or liked, it made me want to hide or run away. Not because I had low self esteem (I never felt particularly insecure, I’ve never thought I was ugly or stupid) but because being known, as abstract as that is, made me deeply uncomfortable. So much so I doubt I’ll be able to convey those agonising feelings through written word.
This avoidant behaviour manifested itself in other areas of my life. I could never have social media because I was distraught by my digital footprint. I couldn’t keep a journal without burning or shredding it because I couldn’t stand the fact that there was a written record of my existence somewhere. I regularly deleted all the pictures in my phone, because I didn’t want to remember what I did or looked like any particular day. Etc.
When it came to adult dating, I’d get in a relationship with people I barely knew, and break it off as soon as I felt like we knew each other “too much” (2-3 months in).
I do have some friends these days, but it’s very hard for me to sustain these friendships. I cut both of them off at some point, and went no contact for months (and even years) at a time.
Therapy is useless because nothing prevents me from ghosting my therapists. I’ve gone to 10+ therapists and ghosted all of them. I know I’m abnormal and I do get lonely from time to time but my brain won’t allow me to seek help.
Is there anything I can do about this?