u/Dry-Translator1654

Hey everyone I’m in dire help of some advice.

I was recently diagnosed with hashimoto’s and my symptoms are completely out of control. I have not been able to eat any foods without having a high histamine response. I get crazy congestion and a migraine almost like an allergic reaction whenever I eat literally anything. The only foods I have found that do not give me any kind of reaction are salmon and blueberries.

I am trying a bunch of supplements from my naturopath to reduce inflammation, histamine levels and heal my gut.

Has anyone experienced this with their hashimotos and helped people with high histamine response/ allergic like responses? Thanks in advance