Early new user but suffering hunger no suppression?
Started the program last week 2.5 and done1 full week, Sunday to Sunday. 2nd dose yesterday. No real side effects to speak off. In first week I didn't eat any less or more and plenty of water as recommended (2l-4l/day). Though I'm workingv12 hours a day in construction and half the week last week was hungry as, but essentially eating the same as before I begun, but is a healthy diet and low sugar.
Today I struggled hard with hunger cravings... I didn't give in and had an Apple and nuts when craving food, but so far I have not really had any hunger suppression to speak of..
Anyone experienced this or have any suggestions to why my appetite not feeling suppression?