Hi there
New to Suunto (a week), and having a question about ZoneSense:
As you can see from attached photos, it says I did almost a 50/50 split, but when looking at the chart, that seems nowhere like a 50/50 split. What would be the correct place to look? Further, based on a 50/50 split, I am not recommended to change my HR zones, which I would believe it would warrant, if I ran almost half of the 10K in an-aerobic?
To be fair, I am not 100% recovered from last week‘s runs (maybe 90%), so there is of course that.
Finally, and while I understand HR zones and ZoneSense don’t have a correlation per se, I ran only three minutes in Z3 (with a beat or two above Z2). Well within my typical Z2 work.
I ran my first 10 minutes/almost 2K 20 sec slower pace than the remaining 8-9K, so it should be able to find a baseline, no?
Feedback has been questionable on ZoneSense, I can see, but overall it should work very fine for slow endurance, right?