u/Dry-Bit8462

Male, 29 YO, 5’8 96kg

So ive just switched from a low carb diet to a peat approach about a month ago, and ive finally started feeling good generally, however i would regularly have my last meal at work around 3:45pm and then fast for the evening, however since peating I’ve been eating through out the day but would it be detrimental to my metabolism if I still ate my last meal in the afternoon? Im still going to do 350g sugar from fruits juices and potato’s just in a smaller window. thanks

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u/Dry-Bit8462 — 3 days ago