▲ 2 r/lesmills
Clean and press question
I think I have this right...... When doing a clean and press, it starts out as a high pull, then twist the wrists and press up.
I do tend to SLIGHTLY to a reverse curl (if I'm not paying attention to form) on the way up.
Another participant in class said I could injure myself. It certainly doesn't seem like that would happen.
Your thoughts?
u/Donald365 — 4 days ago