u/DomIsEz

▲ 2 r/sleep

For the past week, I haven’t been able to sleep straight for 8 hours, and I’m pissed. I always end up waking once at around 5 am to pee and then I wake up again at 7:15 AM even when I don’t want to. Even when I try to sleep for longer and go back to sleep, I can’t fall back asleep and keep laying in bed. I currently cut caffeine 12 hours before bed, take melatonin 3 hours before bed, take magnesium glycinate, not eat or drink anything 2-3 hours before bed, but nothing works and I don’t know what to do anymore.

NEED HELP ASAP.

reddit.com
u/DomIsEz — 7 days ago

We have a flight at 8:30 am from itami airport to haneda, and we are staying in the Honmachi area. What would be the best and fastest way to get to the airport from our hotel?

reddit.com
u/DomIsEz — 11 days ago