Any advice on how to do a pushup
I leave for basic training the end of june. I'm a pretty small female. i'm only 5'6 and 110 pounds [technically underweight but this is my natural weight. My weight has never matched my height. it actually took me 3 years to go from 107 pounds to 110 pounds]. I do not work out much. I started on planks [i could only do 20 seconds and now i can do a minute] and running and im getting better at that. But no matter what I do I can't get a pushup done. I tried doing wall pushups but i can not transition from the wall to the floor. Do i need to work on my core more? Or do I need to start lifting weights? I don't have much time to prepare