Since December, I've been keeping a spreadsheet detailing days I go clean and days I relapse. I also kept a list of triggered but I stopped updating that mid march.
But as April comes to a close, I'm happy to say this has been my best month thus far. My approach is largely willpower, which isn't the greatest, but I've noticed my time between sessions is steadily growing as I grow more comfortable with not partaking. April thus far has 10 relapse days, 19 clean. I'm hoping to make it an even 1:2 ratio and end with 20 days clean this month, my best yet.
Worth noting 4 of my 10 relapses happened between April 1st and 5th. After that I averaged one relapse every 4 days or so, which is huge for me. Quitting weed has also helped tremendously, but that's a different ballroom all-together.
Goal for May will be break my longest clean day streak (6 days) and not hit double digits on days where I watch porn.