u/Dizzy_Move_6169

I’m 20 years old and I really want to quit vaping. I started smoking cigarettes when I was 13 for about a year before I started vaping and I’ve never stopped. I’m aware it’s a mental thing and it is possible, but I’m surrounded by it. How do you quit doing something that is constantly in your face? I’ve come to a point where I can’t even run for a short period of time without my chest hurting and being out of breath for way longer than I ran. I get random chest pains. I’m ready to do it, but I guess I’m just wondering if anyone has tips. I’m really stressed about being at work or anywhere in public without it. As pathetic as it sounds, it’s like a safety thing for me, I guess. I’m also really stressed about gaining a lot of weight if I stop. Please send out all tips and tricks. I don’t want to die of lung cancer and have a breathing tube in my throat by the time I’m 40.