1.5 Mg
I thought i’d share my faults and benefits with this starter dose. April 7th was my first day, today’s my last. Honestly since i started i noticed the fact that i went longer without eating like i usually do.
before i began the pills, i had very intense hunger cues. like they were really bad. I couldn’t go two hours without eating- i had to stuff my face to feel relief. this dose really helped me notice the difference between those intense hunger cues with only the normal hunger cues. i just wish they were gone so that i have to force myself to eat. honestly im happy i was able to realize how much i was eating before hand. this will help me so much when i start the next dose hopefully. i also had little to no side effects.
My only faults really were the fact that i didn’t eat the best and i didn’t work out. while yes i did eat better than before, i still ate like shit… that is my biggest problem. I think my first month would’ve gone better, had i eaten cleaner and counted my calories.
I was thinking that’s why i have been fluctuating between the same 5lbs the past month lol.. i wonder if anyone else was having this issue or at least had that issue. well anyways, when i start my 4mg dose, i hope it helps more with my hunger! did anyone else have no luck with the 1.5?
before i get comments trying to be mean about my faults and the fact that i was eating like shit, i know i shouldn’t have expected to lose weight if i was eating like shit. trust me i beat myself everyday thinking about it but i really can’t help myself. i know it will be better when i don’t have food noise, i have already talked to my boyfriend and he will be helping me more with meals and if i do eat out, he would also help me pick better options. i also plan on locking the fuck in. i want to become someone i can be proud of!