u/Dizzy-Depth-8223

Hi, I am trying to get back into fitness after having a baby a year ago. I tried doing it alone, and went for a couple of easy runs only to get a knee injury I never thought possible🙃

I am looking for someone who could develop a home workout program and have regular check-ins to make sure I’m doing it right (so meeting 2-4 times per month for individual workouts) to refine it based on my progress/targets.

Paldies in advance🙏🏻

[Ideally looking for someone who can speak English (my Latvian is B2, so that could potentially work as well)]