u/Different-Tree-1368

I have reached 2 months of nofap for the first time in 4 years. I have been doing contrast therapy most days at the gym. After following Bryan Johnsons longevity routine, I have been putting ice on my balls in the sauna and have been feeling my night time erections & morning wood slowly increasing. I know I should be well in flatline at this point. Has anyone had experience with faster recovery from cold exposure?