Hi
I recently started noticing my mind tends to be rather empty, to the point where it started to become worrying. I do have internal monologue and wierd thoughts that sort of feel like two selves talking to eachother but whenever I speak to "myself" i start to feel overbearing cringe, as if my whole body is siezing up, after which my mind feels/becomes blank and silent for a while. I also dont really have many thoughts in general, so whenever internal monologue? or Alter? suddenly speaks in the thought its normal, but after a moment it feels distressing? i think
sorry this is very scatter brained but I wanted to ask here, as I am not sure where else to ask beyond ofc a psychiatrist.
I will also add that I dont think I have much of any sort of Amnesia, however My memory is wierd in that I dont exacly rememeber what has happened over last week, but were someone to mention something that happened I would be able to remember it in its entirety?
apologies, just looking for some info from people who go through DID and some form of Disassociacion..?