u/Desperate-Physics808

Guided workouts for during pregnancy

Hey everyone! Before pregnancy I was using an app/community to help guide my workout routines. I'm very confident in the gym but like the help/guidance when it comes to selecting which exercises to do. I'm very early in my pregnancy but I've heard that I'll need to make some changes to my exercises (especially core exercises) at some point. I'll talk to my doctor for more information on this, don't worry!

Just curious if anyone has a program/app/etc. for guided workouts while pregnant that they would recommend. I'm willing to spend up to $30 per month.

reddit.com
u/Desperate-Physics808 — 3 days ago