u/Dependent-Ad6856
▲ 149 r/nigerianfood
I think I over did it this time.
Okro soup meal prep.
2kg Beef
1.5kg Titus Fish
Dry fish
Base(Mainly Kapia, Atarodo, onions)
Small red oil ( cuz of gym )
Okro 1kg precut
Lots of spinach
Swallow : Oat flour and sometime plantain flour (because abs, lol )
Not the worst.
u/Dependent-Ad6856 — 6 days ago