Mastrubation trauma.
Hey everyone hope everyone is doing well. I just need a proper and good suggestion regarding Mastrubation addiction. Guys literally I want to stop it and find a better life ahead but I am unable to no matter what ever I do / practice my mind isn’t listening, he plays his own game. I am done doing it every fucking time when I get turned on… I can’t even feel something inside me nowadays. Have seen many YouTube videos, podcasts etc but nothing helped, I feel it’s even affecting my work life, can’t focus, huge distraction’s. I feel shitty about me guys.
Ig at certain point in life you all have been into this phase whoever it might be girl/boy.
You all would have found some solution at certain point in life.
Could you please share the same, Please don’t judge.
Hope you understand the concern.
Thank you.