u/DenLillePrut

Hi!

My current therapist is using a therapy directly based on EMDR which is MOSAIC (it's developped by French and is quite new and because of the unfortunate name, is difficult to find information or feedback on it) and it's basically the same concept but with the idea that instead of having to focus on the trauma or trigger emotion, you focus on the desired state only.

Here's some information:

https://www.therapiemosaic.com/en

So my question is: has anyone been using this modality rather than EMDR and is it known at all outside of France?