Had a leg day today, noticed a little buff around the thighs and calf area, although I still do not have the proper cuts, I think I need to go on a calorie deficit to get those popped out veins and separate muscles, nevertheless, the hardwork will never stop, onwards and upwards always.
Its been a long time, hello everyone, just wanted to share my current physique after 4 months, it may not look like much but I do see quite a change in myself, although I am still not satisfied but I am working really hard, I will never stop working out because at the end of the day, this is what gives me peace, onward and upward always, will reach my dream physique for sure.