Self defence tips vs reality
I was on a self defense course today, Krav Maga. It was cool and I am considering joining the course.
But, there were some tips scientists etc come up that they course leader shared with us:
- call your family if something is off
- share your location with your family or best friend
- if you feel unsafe in a taxi call your family/friends
- if you're going through a dark passage put your family in speaker
- trust your guts - if it says it's dangerous, go away
And so on.
Questions in my head rised:
I have no contact with my family due to understandable reason
I have no best friends or friends I can just call with stuff like that because growing up with my family taught me to never trust anyone, be always alone, self sufficient
Making new friends being an adult is difficult
If I had contact with my family or lives in the same city, calling them would only make it worse. My mum would call me a whore (as she did many times before), my dad would stay silent pretending he didn't see anything...
Trusting guts... All my childhood and life with my family they did all to demage that. I stopped trusting my guts. Being in unsafe situations, with unsafe people, was familiar...
The tips are good but not made for people who grew up with a BPD parent... And people like me, us, who are used to unsafe behavior usually find their way to be in that unsafe environment...