Panic feeling for the past month
Hey guys so for the past month I’ve been having this constant panic feeling like I’m about to have a panic attack. I have to mention that that past month has been very stressful coming from getting hired at a new job. This feelings come especially when I think I have to leave the house. The first memorable one was lash weekend when I went to a party and spent the first few hours going outside barfing my guts out. Then I just got inside and slowly focused more on the music and eventually got better. Important to mention that I didn’t drink anything besides water and ate a burger at home before. Since then I’ve been really worried about this feelings and keep wondering if I should go talk to a psychiatrist. The reason that I still didn’t go is because I don’t want to go on medication. Important to mention that I m on birth control and don’t know if it this feelings are a side effect to it.