When I rotate my hip externally on this leg I get pain where my fingers are pointing (side/back of leg). Closest thing I’ve seen online points to IT band but all the results say that the pain is in the knee for that where mine is more in the side/back of leg. The pain will sharpen with springy bursts of movement.
(Red lines drawn to show the direction my leg is rotating when experiencing this pain lol)
(Sorry if this isn’t the place to ask about this)
u/DeepSurround3055 — 10 days ago