Tw general mental health issues
My flashbacks are really bad and idk what to do. I tried calling a few crisis lines but they're all busy.
I was SAd all throughout childhood and recently reported it and escaped (im 17 now). Ever since my mental health has spiralled. I've completely shut down, I cant go to school or leave the house etc. Im just like... frozen
I feel super disconnected from reality at all times, especially right now. I was so disconnected I was convinced I was dying or something at one point. It was really scary, I was convinced I was never gonna see any of my loved ones again so I said goodbye to them and everything 💀💀💀
Idk im sorry this is so like disorganised and probably illegible but im fr crashing out and have nowhere else to put any of this 😭