Best Online Coaches for Beginners?
Going to start this post by saying I do go to a gym which trains technicals (not hiit-cardio kickboxing), and I’m constantly trying to improve and look for my coaches to tell me if I’m moving properly.
I go 4 days/week so I’m really wanting to improve.
I’m in my early 30s and my flexibility is not there. I want to do other workouts at home that improve my flexibility. As dumb as I think an axe kick is, I want to be able do one.
I’m a complete beginner and will look to my coach for my main guidance, but I wanted to know if there are any online coaches (besides Gabriel Varga who I love) that I could watch to improve/learn new techniques or that teach proper exercises to improve flexibility and range of motion?
I want to be really dedicated. I know I’m starting really late and won’t be as good as I could have been, but I want to try!