▲ 8 r/workout
Can I distribute my leg day B into push pull days as to not workout 6 times a week?
I follow a PPLx2 split however I almost always end up skipping leg day B due to needing more rest. Should I distribute the exercises I have on it to the push pull days to free up 2 days for rest? Leg day B has romanian deadlifts, leg press, hip adductor & abduction, leg extension, leg curls, ab machine crunches as I added a core exercise, and seated calf raises. My push pull days aren't heavy on my body as they are mostly machines or dumbells.
u/DESTRUCTER_R_ — 15 hours ago