I've been a runner for about 10 years now, and a year ago I managed to fracture my little toe which ultimately put me out of running for about 5 months. It was a long hard recovery to get back to doing a 10k in Feb. I was due to do my next one this coming Saturday, but on Friday I had a fall and caught my foot in a metal pipe and fractured my tibia, fibula and dislocated my ankle. I have surgery on Saturday and now I'm facing 8 - 12 weeks of being non weight bearing before I can begin any proper recovery.
Has anyone else been through this and managed to return to running? Any advice / guidance would be greatly appreciated.
Dan
u/CursaRun — 8 days ago