u/Current_Maximum_7732

I'm a M43 and have had a porn addiction for so many years I can't even remember when it started. The real thing I hated was cam sites but also the lack of focus, the wasted time, mood swings if i couldn't get a fix, not being as turned on by normal sexual stuff also were massive problems.

Anyway 1 week ago, I deleted all the porn I had in the house and have made it as hard to access any as possible. Ive decided if i feel sexual urges to just jerk off which has helped and it hasn't been as much as id thought it would be.

So here I am one week done and I can already feel the benefits of being clean and done with it.

I was just seeing if anyone else is in a similar position?